Win this amazing Stress Relief pack valued at ($353)

By liking this post and tagging someone who you think might appreciate this.

With all this wet weather we have been having it can really effect our sleep and our mood.

Don't worry we have just the pack to calm your mind, lift your mood and help you sleep better.

This pack includes

12 pack of power plate classes. ($240) vaule

Classes will help boost your serotonin (feel good hormone) increase your metabolism. Leaving you feeling up beat and amazing 👏

1 eve chill pill bottle, meditation 🧘‍♀️ in a bottle, supports relief in times of overwhelm and stress.

X 1 Bottle of harkers stress relief. Seriously this stuff is liquid gold my go too when times are tuff.

X 1 packet of sleep tea 🍵 this is amazing anti anxiety sleep tea leaves you calm and refreshed after a great night sleep 😌 ☺️ 😴

X 1 pair of inhale grippy socks perfect reminder to inhale and breathe deeply.

Winner will be picked 9th March 🥰

Studio update!

Classes have continued running if you missed out we will credit back to you your classes.

Please pop into see us if you can not book via online.

We will be open tomorrow at 630am close at 6pm

Our hearts go out to all our clients that have been affected.

If anyone needs anything please reach out.

We are here for you.

See you all in the studio for a hug and a much needed workout to lift our spirits and endorphins. 🤗💪💕💋

Yay school is back!

And to celebrate we have a fantastic special on for 2 weeks only! Get 16 classes for 240 save $70

purchase now via totalbody app.

Let's do this 💪 bums of steal.

Detox your lymphatic system now.

Bye bye cellulite and hello new me 🤗🤭

Happy long weekend 🤗💗

Just a reminder we are open tomorrow morning 730am till 10am

But closed Monday.

Hope you all have a fabulous break 😀 😘

We are on the lookout for an energetic, motivated & very passionate small group fitness instructor to join our amazing team.

Great pay, fun and positive work environment.

Part time / full-time position available.

Must have min 12 months teaching experience.

Qualification or background in pilates is an add bonus.

If this sounds like you please get in touch.

Happy new year ✨ looking forward to seeing you all back in the stuido on the 9th of January 2023.

Ready to smash your health and wellness goals.

May all your dreams come true for 2023 lots of love and light to you all love liv and the Total Body Team 💖 💕 ❤ 💗

Merry merry christmas from the total body family! Wishing you all a safe and epic new year

Please remember to check your future bookings via the total body app

Last open day of 2022: 24th december
Fist day open in 2023: 9th january
🎄🥳💛

Total Body shared a post on Instagram: "Ho ho ho, have you done your Christmas shopping yet? 🎅🏽 If you’re in search of gift combos we’ve got your back. 💫 pop in & check out our delightful range of natural products. #supportlocal #gisborne #nz #smallbusiness #christmas #xmas #giftideas #... https://www.instagram.com/reel/ClweLkdBVad/?igshid=MDJmNzVkMjY%3D

Our beautiful mummas smashing it in Zoe's mums and bubs class yesterday.

Mums and bubs classes are every tuesday and thursday 11.30am. Message us to secure a spot!

Sign up today and save $70 dollars with our spring special x 3 classes per week and receive your 4th class on us! Terms and conditions apply.