We have added an extra beginners mat pilates class for all of you who asked! Wednesday's at 3.20pm. Get in quick while there's still a few spaces left. Suitable for all fitness levels. See you there x
"Attention New class added to schedule ⚠️
We are excited to announce the launch of our new beginner mat pilates class.
"Join our new beginner express mat pilates class with Maria starting 25th May 7am.
Experience the benefits of improved flexibility, posture, and core strength. Our classes focus on body awareness and the mind-body connection, while strengthening and lengthening your muscles. Sign up today via our Total Body app!"
Wishing you a Happy Easter with family 👪 and loved ones.
We are closed this weekend and reopen 6am Tuesday morning 11th April.
On wednesdays we wear pink!
Who doesn't love a short intense wednesday workout?
Exciting News!
As of tomorrow we will be offering an Aleph Essentials bundle.
Original price: $267
Bundle price: $199
recieve $68 off when you purchase this bundle.
Aleph Essentials Bundle includes:
Concealer/Foundation
Diffuser Brush
Serum/Primer
Radiance Moon
Mixing Tool
Availible in store as of 28th March!
Zoe turned 52 years young on Saturday we spent the evening down by the beach ⛱️ rugged up. Enjoying delicious food and great company.
Happy birthday 🎂 🥳 zoe we love you so much you beautiful mermaid 🧜♀️ 💖
What's the first thing you do when you wake up in the morning 🌄 ?
Anddd our stress relief pack winner is...........
Lizzy Hyland congratulations Lizzy!! A big thank you to everyone who participated
Win this amazing Stress Relief pack valued at ($353)
By liking this post and tagging someone who you think might appreciate this.
With all this wet weather we have been having it can really effect our sleep and our mood.
Don't worry we have just the pack to calm your mind, lift your mood and help you sleep better.
This pack includes
12 pack of power plate classes. ($240) vaule
Classes will help boost your serotonin (feel good hormone) increase your metabolism. Leaving you feeling up beat and amazing 👏
1 eve chill pill bottle, meditation 🧘♀️ in a bottle, supports relief in times of overwhelm and stress.
X 1 Bottle of harkers stress relief. Seriously this stuff is liquid gold my go too when times are tuff.
X 1 packet of sleep tea 🍵 this is amazing anti anxiety sleep tea leaves you calm and refreshed after a great night sleep 😌 ☺️ 😴
X 1 pair of inhale grippy socks perfect reminder to inhale and breathe deeply.
Winner will be picked 9th March 🥰
Studio update!
Classes have continued running if you missed out we will credit back to you your classes.
Please pop into see us if you can not book via online.
We will be open tomorrow at 630am close at 6pm
Our hearts go out to all our clients that have been affected.
If anyone needs anything please reach out.
We are here for you.
See you all in the studio for a hug and a much needed workout to lift our spirits and endorphins. 🤗💪💕💋