How is your gut health?

Jun 28, 2022

We must ask ourselves this as good gut health plays in our overall health.

Not only does an unhealthy gut cause indigestion and bloating but also connections between our gut and diabetes, obesity, rheumatoid arthritis, autoimmune conditions, depression, chronic fatigue syndrome, mental health and a whole lot more.

So, how do we know if we have an unhealthy gut you may ask?

Extremes of an unhealthy gut can present as irritable bowel syndrome or bloating or gas, but there are other signs you may have experienced without realising the ways you can support and manage them or even be rid of them!

Come along to our Be Pure evening with Emma on the 18th of July to discuss this topic, why it's so important and how we can heal our gut health through diet and nutritional support🌱☀️

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