Current sweet slice situation: We've got a tasty selection of guilt free treats for you this week including a lemon dream bar, gluten free muesli slice and vegan twix. All of our in house baking is made using unrefined, wholefood sweetener like dates and brown rice syrup. When combined with healthy fats these prevents the typical sugar spike that comes from eating refined white sugar. Meaning energy levels are given a slow and steady boost x
Wonderful wonderful place they have changed my life
Just loving powerplate! It’s really making a difference to my body (see ya later bingo wings! 😊) and it’s different and challenging every time which keeps me interested. Olivia and the staff are all awesome and know their stuff. Thanks! 🤗
My wife became a happier and healthier person since she started going to Total Body Gisborne. And their green elixir is amazing.
Power plate makes me feel stronger and gives me more energy. I really enjoy the challenging workouts, they've helped me build up my muscles to support my degenerative ageing spine and neck, and they're really addictive! Thank you so much to all of the trainers who do a great job and are very inspiring.
Laura, Amy and Olivia are so motivating and positive. I enjoy every session and each workout is different. They cater to everyone and all their injuries. I love that I can take along my 4 year old when I need to. Thanks ladies x
Lovely ladies� make you feel very welcome and they make sure the workouts are just right for you
I have been going for a while now and am addicted. I like..... that I sometimes go in feeling tired and always come out energised, that I have abs, stronger legs and better balance, that Laura works us hard and continues to challenge me, that every session is different and that in half an hour I feel like I've done at least an hours hard excercise, that because I have to book, I turn up, the massage at the end. Feeling great, feeling fit. Thanks team, and especially Laura xx