May 9, 2022
Exercise for a fraction of the time with all of the benefits of a full workout!
Power plate has a platform that vibrates as you perform a series of exercises. This activates muscle contractions up to 40 times per second, enhancing overall performance.
You will feel more toned and leaner in just 3 short 30 minute workouts per week with a power plate.
💛 Burn fat
💛 Cellulite reduction
💛 Strength and power
💛 30 mins only
💛 Excellent workout for men and women
Come and see us about booking your first session, 10 Wainui Road👍