Yoga @totalbody_powerplates 🙏
Just loving powerplate! It’s really making a difference to my body (see ya later bingo wings! 😊) and it’s different and challenging every time which keeps me interested. Olivia and the staff are all awesome and know their stuff. Thanks! 🤗
My wife became a happier and healthier person since she started going to Total Body Gisborne. And their green elixir is amazing.
Power plate makes me feel stronger and gives me more energy. I really enjoy the challenging workouts, they've helped me build up my muscles to support my degenerative ageing spine and neck, and they're really addictive! Thank you so much to all of the trainers who do a great job and are very inspiring.
Laura, Amy and Olivia are so motivating and positive. I enjoy every session and each workout is different. They cater to everyone and all their injuries. I love that I can take along my 4 year old when I need to. Thanks ladies x
Lovely ladies� make you feel very welcome and they make sure the workouts are just right for you
I have been going for a while now and am addicted. I like..... that I sometimes go in feeling tired and always come out energised, that I have abs, stronger legs and better balance, that Laura works us hard and continues to challenge me, that every session is different and that in half an hour I feel like I've done at least an hours hard excercise, that because I have to book, I turn up, the massage at the end. Feeling great, feeling fit. Thanks team, and especially Laura xx
30 minutes power plate done and dusted. Highly recommended for over 50's, less strenuous on ageing joints. Peaceful settings with a Olivia being a great motivator.
Power plates is so amazing Olivia is so motivating and encouraging. With a busy life its easy to fit in a session 2-3 a week - its hard and fast and you feel like you have accomplished something. Love it would recommend